Mickey Evans's Journal, 12 April 2015

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145.3 lb Lost so far: 0 lb.    Still to go: 30.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2015:
2181 kcal Activities & Exercise: Activity ~~~~Not Complete~~~~ (stopped counting somewhere around 2000/2100 having too much fun work Nikki) - 1 minute, Desk Work - 5 minutes, Driving - 1 hour and 44 minutes, Shopping - 55 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 9 hours and 41 minutes, Resting - 5 hours and 3 minutes, Housework - 2 hours and 25 minutes, Sitting - 3 hours and 17 minutes, Standing - 21 minutes, Walking (slow) - 2/mph - 8 minutes. more...
gaining 14.7 lb a week

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