Weigh In record (no journal entry) for 12 April 2015
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119.3 lb
Lost so far: 31.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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960 kcal
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Fat: 32.38g | Prot: 36.44g | Carb: 132.63g.
Breakfast: Muz, Elma, Eti Lifalif Yulaf Ezmesi. Lunch: Kıymalı Yumurta, Çikolatalı Pudingler. more...
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losing 3.1 lb a week
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nsavli's weight history
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