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nbae
Journal
29 Oct 23
nbae's Journal, 29 October 2023
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Weigh In record (no journal entry) for 29 October 2023
219.4 lb
Lost so far:
27.6 lb
.
Still to go:
44.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 29 October 2023:
132 kcal
Fat: 0.25g | Prot: 20.00g | Carb: 12.25g.
Breakfast:
Milbona High Protein Banana Drink.
more...
losing 2.8 lb a week
23 Supporters
Support
Comments
Lovely drop
29 Oct 23 by member:
Nadia Awni
💗💗💗💗
29 Oct 23 by member:
Nadia Awni
Getting there! Thank you 🩷🩷
29 Oct 23 by member:
nbae
Great!
29 Oct 23 by member:
-MorticiaAddams
Amazing
02 Nov 23 by member:
adpreso
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