Weigh In record (no journal entry) for 29 October 2023
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130.7 lb
Lost so far: 1.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2023:
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554 kcal
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Fat: 33.00g | Prot: 11.55g | Carb: 52.50g.
Breakfast: Сильпо Круассан. more...
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losing 1.5 lb a week
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Corystuvach's weight history
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