Weigh In record (no journal entry) for 27 October 2023
|
166.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2023:
|
2461 kcal
|
Fat: 28.27g | Prot: 146.57g | Carb: 314.28g.
Lunch: Huevo, Pechuga de Pollo (sin Comer la Piel). Dinner: Branca Fernet, Coca-Cola Coca-Cola (Lata), Lucchetti Pizza Tipo Casera, Vino Cabernet Sauvignon, Peras, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Mandarinas, Cooperativa Galleta de Arroz Integral. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
guille.avendano's weight history
|