Weigh In record (no journal entry) for 26 October 2023
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128.7 lb
Lost so far: 15.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2023:
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1535 kcal
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Fat: 39.24g | Prot: 65.64g | Carb: 235.76g.
Breakfast: Rapunzel Datteri senza Nocciolo, Lindt Cioccolato Extra Fondente 85%, Enervit Performance Bar Gusto Cacao, Naturasí Mandorle Sgusciate, Melinda Mela. Lunch: Doria Bucaneve, le Camille Uova, Esselunga Olio Extravergine di Oliva, Felicia Bio Penne di Grano Saraceno Integrale, Zucca Hokkaido, Chiquita Banana. Dinner: McVitie's Digestive, la Finestra Sul Cielo Alghe Nori, Mercato Semolino Dolce, Alberti Olio Extra Vergine di Oliva, Zucca Hokkaido, Pesce Molo. more...
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steady weight
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