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lisamarieoxo
Journal
10 Apr 15
lisamarieoxo's Journal, 10 April 2015
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Weigh In record (no journal entry) for 10 April 2015
140.6 lb
Lost so far:
2.4 lb
.
Still to go:
40.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2015:
324 kcal
Fat: 10.35g | Prot: 23.11g | Carb: 34.62g.
Breakfast:
Sweet'N Low Sweet'n Low, 2% Fat Milk, Coffee.
Lunch:
Chicken Sandwich.
Snacks/Other:
Light Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
more...
1855 kcal
Activities & Exercise:
Housework - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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