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It's up, but I knew it would happen. damn that bag of buttery popcorn 🍿
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164.5 lb
Lost so far: 15.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2023:
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1298 kcal
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Fat: 64.59g | Prot: 56.87g | Carb: 131.86g.
Breakfast: Crofter's Strawberry Jam, Carbonaut Original Bread. Lunch: Cheddar Cheese , President's Choice Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Grilled Chicken. Dinner: Simple Mills Almond Flour Crackers, Natrel 2% Lactose Free Milk, Campbell's Creamy Tomato Soup. Snacks/Other: Leclerc Célébration, Chocolate Chip Cookies (Dry Mix) . more...
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gaining 7.0 lb a week
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