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aamupaino
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181.7 lb
Lost so far: 25.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2023:
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1460 kcal
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Fat: 59.72g | Prot: 108.92g | Carb: 117.76g.
Breakfast: Voi, Keitetty Kananmuna, Vaasan Ruispala Ohut Herkku. Lunch: Atria Nauta Punaviinipaisti, Makaroni. Dinner: Valio Oltermanni, Valio Kermaviili, Fetajuusto, HK Naudan Jauheliha 10%, Pitaleipä. more...
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losing 9.3 lb a week
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kissanhiekkalinna's weight history
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