billruse's Journal, 08 April 2015

Weighed myself too early.
328.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2015:
3837 kcal Fat: 305.00g | Prot: 130.27g | Carb: 131.28g.   Breakfast: Fresh Pork Sausage, Tesco Ribeye Steak. Lunch: Crucials Yoghurt & Mint Dressing, Asda Butcher's Selection Lamb Leg Steaks. Dinner: Pork Belly. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie, Tesco Finest Dominican Republic 85% Dark Chocolate, Coffee (Brewed From Grounds). more...
losing 14.0 lb a week

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