Weigh In record (no journal entry) for 20 October 2023
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168.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2023:
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2098 kcal
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Fat: 52.69g | Prot: 177.40g | Carb: 222.72g.
Lunch: Palometa. Dinner: Pan Blanco, Tío carlos Arroz Doble Carolina, Palometa. Snacks/Other: La Paulina Queso Crema , Pan Blanco, Papa Cocida. more...
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gaining 0.4 lb a week
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guille.avendano's weight history
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