Weigh In record (no journal entry) for 20 October 2023
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124.1 lb
Lost so far: 4.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2023:
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345 kcal
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Fat: 10.33g | Prot: 7.00g | Carb: 55.68g.
Breakfast: Посиделкино Овсяное Печенье Классическое, Любятово Хлопья. more...
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gaining 9.3 lb a week
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.sayyau's weight history
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