Weigh In record (no journal entry) for 18 October 2023
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193.1 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2023:
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73 kcal
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Fat: 4.95g | Prot: 6.26g | Carb: 0.38g.
Breakfast: 구운계란. more...
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gaining 7.7 lb a week
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ssopie's weight history
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