Weigh In record (no journal entry) for 17 October 2023
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255.0 lb
Lost so far: 5.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2023:
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1752 kcal
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Fat: 93.22g | Prot: 101.62g | Carb: 113.08g.
Breakfast: Coast King Green Onions, Egg Beaters Egg Beaters - Original, Great Value Turkey Sausage Patty. Lunch: Spinach , Ole Extreme Wellness High Fiber Low Carb Tortillas, Egg salad. Dinner: Campbell's Golden Mushroom Soup, Cauliflower , Kroger Pork Steak. Snacks/Other: Bigs Dill Pickle Sunflower Seeds, Pineapple , Vodka, Protein Energy Balls. more...
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losing 1.0 lb a week
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Crystal Brunette's weight history
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