me,myselfandi's Journal, 07 April 2015

227.0 lb Lost so far: 78.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2037 kcal

Fat: 71.40g | Prot: 61.56g | Carb: 238.49g.   Breakfast: Pizza Ranch Texan Taco Pizza (Large), Pineapple, Coffee, Bananas, Boiled Egg. Lunch: Pesto Sauce, Kraft French Onion Dip, Lettuce Salad with Assorted Vegetables, Eli's Bread Brioche Hamburger Roll, Unsweetened Iced Tea, Portabella Mushrooms (Grilled). Dinner: White Table Wine, Lettuce Salad with Assorted Vegetables, Pizza Ranch Texan Taco Pizza (Large), Kraft Honey Mustard Dressing & Dip, Bolthouse Fars Caramelized Sweet Onion Yogurt Dressing, Marukan Rice Vinegar. Snacks/Other: White Table Wine, herr's Old Bay Popcorn, Coffee, Coca-Cola Diet Coke. more...

3135 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...