Weigh In record (no journal entry) for 17 October 2023
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111.1 lb
Lost so far: 16.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2023:
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174 kcal
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Fat: 11.33g | Prot: 6.77g | Carb: 11.03g.
Breakfast: Вареное Яйцо, Рахат Шоколад Казахстанский. more...
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losing 0.8 lb a week
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.darnich.'s weight history
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