Weigh In record (no journal entry) for 07 April 2015
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210.1 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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637 kcal
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Fat: 18.72g | Prot: 64.12g | Carb: 58.63g.
Breakfast: Galaretka Drobiowa, Morliny Polędwica z Indyka, Sonko Lekkie Błonnikowe. Lunch: Groszek z Marchewką (Mrożony), Kotlet Mielony Smażony, Kurczak Udko Gotowane bez Skóry, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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gaining 0.3 lb a week
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