Weigh In record (no journal entry) for 16 October 2023
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219.1 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2023:
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114 kcal
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Fat: 8.05g | Prot: 8.28g | Carb: 2.09g.
Breakfast: Café, Anila Queijo Colonial. more...
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losing 4.3 lb a week
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sabrine_d_r's weight history
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