🙄 oh maaaan, Baby👣👣
|
151.0 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2023:
|
1193 kcal
|
Fat: 73.43g | Prot: 41.83g | Carb: 98.96g.
Breakfast: Kaffee, Pfirsiche, Gut & Günstig Maasdamer Nussig Leicht, Gut & Günstig Vollkorn Toast, Apfel. Lunch: Kaffee, Gut & Günstig Paniermehl, Rapsöl, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Nescafe Cappuccino, Sucofin Magermilchpulver Leicht Löslich, Kaffee, Omelett oder Rührei, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Gut & Günstig Paniermehl, Rapsöl. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angiemause's weight history
|