Weigh In record (no journal entry) for 15 October 2023
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126.1 lb
Lost so far: 2.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2023:
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789 kcal
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Fat: 33.38g | Prot: 22.11g | Carb: 99.58g.
Breakfast: Пицца Домашняя, Сыробогатов Плавленый Сыр, Белый Рис (Длиннозерный, Приготовленный), Мороженое Пломбир, Пицца Домашняя. more...
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gaining 3.1 lb a week
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.sayyau's weight history
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