Weigh In record (no journal entry) for 14 October 2023
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142.0 lb
Lost so far: 15.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2023:
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204 kcal
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Fat: 10.55g | Prot: 6.00g | Carb: 20.86g.
Breakfast: ВкусВилл Молоко 2,5%, Фермерская Коллекция Сырок Творожный Глазированный со Вкусом Солёной Карамели. more...
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losing 3.1 lb a week
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Anastasia_yammy's weight history
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