Weigh In record (no journal entry) for 11 October 2023
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103.6 lb
Lost so far: 8.8 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2023:
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567 kcal
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Fat: 9.84g | Prot: 62.67g | Carb: 59.10g.
Breakfast: ВкусВилл Кокосовое Масло, Макфа Гречка в Пакетиках Экстра. Lunch: Самокат Филе Минтая, Магнит Батат. more...
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gaining 1.1 lb a week
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katriyn's weight history
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