Weigh In record (no journal entry) for 03 August 2011
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138.6 lb
Lost so far: 28.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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482 kcal
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Fat: 4.44g | Prot: 86.43g | Carb: 19.78g.
Breakfast: apple. Lunch: raw chicken breast. Dinner: egg whites. more...
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losing 5.6 lb a week
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Sarah Noya's weight history
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