Weigh In record (no journal entry) for 09 October 2023
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125.2 lb
Lost so far: 3.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2023:
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983 kcal
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Fat: 40.64g | Prot: 41.43g | Carb: 110.81g.
Breakfast: Додо Пицца Пицца Маргарита на Тонком Тесте, Пицца Пепперони (36 см), Пицца с Ветчиной и Грибами, Пицца Домашняя, Чай. more...
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losing 4.6 lb a week
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