Weigh In record (no journal entry) for 09 October 2023
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112.9 lb
Lost so far: 14.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2023:
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151 kcal
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Fat: 8.46g | Prot: 9.64g | Carb: 8.41g.
Breakfast: Вареное Яйцо, Каравай Хлеб Черный, Hame Паштет из Мяса Птицы. more...
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losing 6.2 lb a week
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.darnich.'s weight history
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