Weigh In record (no journal entry) for 03 April 2015
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121.3 lb
Lost so far: 29.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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471 kcal
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Fat: 7.39g | Prot: 13.89g | Carb: 87.65g.
Breakfast: Muz, Eti Lifalif Yulaf Ezmesi. more...
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gaining 2.2 lb a week
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nsavli's weight history
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