Piff_paff's Journal, 03 April 2015

Weigh In record (no journal entry) for 03 April 2015
275.6 lb Lost so far: 13.2 lb.    Still to go: 77.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2015:
2333 kcal Fat: 115.37g | Prot: 107.68g | Carb: 214.38g.   Breakfast: Bieluch Serek Naturalny. Lunch: Kanapkę z Szynką i z Masłem/Maragryną. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. more...
gaining 3.1 lb a week

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