|
No me había querido pesar. Hoy retomo 💪
|
157.2 lb
Lost so far: 66.4 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2023:
|
1119 kcal
|
Fat: 37.28g | Prot: 65.07g | Carb: 137.68g.
Breakfast: Colun Queso Fresco, Palta, Sanissimo Salmas . Lunch: Lechuga, Palta, Lentejas con Arroz. Dinner: Pan pita integral. Snacks/Other: Colun Leche Descremada, Plátano, Chef Protein Proteína en Polvo, Lechuga, Naranjas, Soprole Leche Chocolate Semidescremada, Colun Queso Fresco, Palta, Tucapel Galletas de Arroz Dulces, Tottus Mantequilla de Castañas de Caju. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lyyyyyyyya's weight history
|