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GRRRR
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175.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 September 2023:
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911 kcal
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Fat: 36.45g | Prot: 59.16g | Carb: 30.53g.
Breakfast: Great Value Half & Half, Coffee. Lunch: Ham and Cheese Sandwich, Nestle Pure Life Lemon Splash. Dinner: Cabernet Sauvignon Wine, Great Value Boneless Skinless Chicken Breast, Chicken Breast, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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2767 kcal
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Activities & Exercise:
Desk Work - 7 hours, Watching TV/Computer - 5 hours, Housework - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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