Weigh In record (no journal entry) for 23 September 2023
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134.0 lb
Lost so far: 3.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2023:
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1786 kcal
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Fat: 104.76g | Prot: 83.46g | Carb: 152.03g.
Breakfast: Café. Lunch: Tapas de empanadas, el Emigrante Maní Salado, Centenario Panceta Ahumada, Cebolla Frita, Conaprole Queso Dambo. Dinner: Galletas de avena, salvado de avena y mandarinas. more...
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gaining 2.1 lb a week
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monicakim23777's weight history
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