Weigh In record (no journal entry) for 29 March 2015
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183.4 lb
Lost so far: 81.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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1002 kcal
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Fat: 42.00g | Prot: 42.00g | Carb: 112.00g.
Breakfast: Kraft Singles Fat Free American Cheese Slices, Kraft Mayo, Thomas' Original English Muffins, Kroger Eggs (Large), Yoplait Greek 100 Yogurt - Vanilla. Lunch: Burger King Whopper Sandwich, Burger King French Fries (Small). more...
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losing 2.1 lb a week
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