Weigh In record (no journal entry) for 22 September 2023
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193.1 lb
Lost so far: 10.1 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2023:
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78 kcal
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Fat: 1.84g | Prot: 1.52g | Carb: 14.27g.
Breakfast: Bakers Tennis Biscuits, Coffee with Milk and Sugar, Coffee with Milk, Coffee. more...
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losing 1.5 lb a week
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foxyroxy27's weight history
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