Weigh In record (no journal entry) for 17 September 2023
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 September 2023:
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2842 kcal
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Fat: 73.81g | Prot: 42.53g | Carb: 325.17g.
Breakfast: Undercover Dark Chocolate + Sea Salt, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Scalloped Potatoes. Lunch: Dry Roasted Peanuts (with Salt), Snak Club Wasabi Spicy Snack Mix, French Fried Potatoes (All Types, Salt Added, Frozen), Restaurant Style BBQ Sauce, Sauvignon Blanc Wine. Dinner: Sauvignon Blanc Wine, Popchips Barbeque Potato Chips. more...
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1658 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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