Weigh In record (no journal entry) for 27 March 2015
|
159.8 lb
Lost so far: 24.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2015:
|
874 kcal
|
Fat: 46.73g | Prot: 62.67g | Carb: 37.59g.
Breakfast: Spinach, Boiled Egg. Lunch: Tomatoes, Spring Onions, Celery, Chicken Breast Meat. Dinner: Hula Hoops Original (25g). Snacks/Other: Babybel Mini Orginal Cheese, Peperami Mini Peperami. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SairThom's weight history
|