Weigh In record (no journal entry) for 17 September 2023
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155.4 lb
Lost so far: 5.5 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2023:
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1147 kcal
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Fat: 43.92g | Prot: 71.22g | Carb: 133.17g.
Breakfast: Морковный пирог. Lunch: Барс Сардина Атлантическая в Томатном Соусе, Рис Отварной, Кукуруза Вареная, Авокадо, Нектарины, Помидоры. Dinner: Груша. more...
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losing 3.1 lb a week
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Елена_Ч's weight history
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