Weigh In record (no journal entry) for 15 September 2023
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128.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2023:
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1442 kcal
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Fat: 71.00g | Prot: 42.30g | Carb: 156.52g.
Breakfast: Бутерброд с Колбасой. Lunch: Александра Бутерброд с Колбасой и Сыром. Snacks/Other: Яблоко, Песочное Печенье. more...
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.sayyau's weight history
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