Kurvenberechnung's Journal, 14 September 2023

167.6 lb Lost so far: 21.2 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

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1659 kcal

Fat: 91.26g | Prot: 83.12g | Carb: 117.99g.   Breakfast: Gut & Günstig Feta, Ei, REWE Avocado, Olivenöl, Vivera Veganer Speck. Dinner: Don Camillo Frischteig-Pizza Thunfisch. Snacks/Other: Bodystuff Schokokuchen, Alpro Not Milk 1,8%. more...

1748 kcal

Activities & Exercise: Resting - 3 hours, Sleeping - 21 hours. more...