Weigh In record (no journal entry) for 13 September 2023
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143.7 lb
Lost so far: 38.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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928 kcal
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Fat: 44.04g | Prot: 27.85g | Carb: 104.36g.
Breakfast: Хохланд Творожный Сыр, Семга Слабосоленая. Lunch: Prime Гриль-Ролл Prime с Цыпленком. more...
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gaining 0.5 lb a week
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Anastatisa's weight history
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