Weigh In record (no journal entry) for 11 September 2023
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138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2023:
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2034 kcal
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Fat: 88.13g | Prot: 165.07g | Carb: 139.98g.
Breakfast: La Serenísima Leche Descremada Protein, Veneziana Practi Ricas , Banana, Huevo, Mani King Pasta de Maní, las Tres Estrellas Queso por Salut. Lunch: Veneziana Practi Ricas , Pata Muslo. Dinner: Bistec de Res. Snacks/Other: Veneziana Practi Ricas , Mani King Pasta de Maní, Momy Momy Ligth Yogurt Descremado. more...
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gaining 1.7 lb a week
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