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160.3 lb
Lost so far: 1.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2015:
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1818 kcal
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Fat: 94.35g | Prot: 164.45g | Carb: 79.92g.
Breakfast: Egg (Whole), Kirkland Signature Nonfat Plain Greek Yogurt, Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, EAS 100% Whey Protein Powder - Vanilla, Skippy Creamy Peanut Butter, Kirkland Signature Beef Hot Dogs, Kirkland Signature Chunk Light Skipjack Tuna in Water. Dinner: Tai Pei Chicken & Broccoli. more...
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losing 12.3 lb a week
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khisanthax's weight history
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