Weigh In record (no journal entry) for 11 September 2023
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133.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2023:
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870 kcal
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Fat: 46.54g | Prot: 27.10g | Carb: 72.33g.
Breakfast: Яичница. Lunch: Йогурт Греческий, Салат из Помидоров, Ленивые Голубцы. Snacks/Other: Lukas Круассан с Вишней. more...
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gaining 0.6 lb a week
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