Weigh In record (no journal entry) for 10 September 2023
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115.1 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2023:
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1749 kcal
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Fat: 63.90g | Prot: 116.15g | Carb: 182.74g.
Breakfast: ПП БРАУНИ, Савушкин Продукт Йогурт Греческий с Черникой. Lunch: Level Kitchen Фасолевый Карри с Цыплёнком Шпинатом и Отварная Барли. Dinner: Chaka Snack Mix Wasabi, Snickers Minis, Яйцо. Snacks/Other: XXL Power L-Carnitine Grapefruit, Solvie Protein Cookies Шоколад, Сухогруз Стружка Путассу, Level Kitchen Весенний Салат с Курицей . more...
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gaining 3.1 lb a week
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mono_lizaaa's weight history
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