Jacky.O's Journal, 24 March 2015

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Weigh In record (no journal entry) for 24 March 2015

161.4 lb Lost so far: 4.0 lb. Still to go: 7.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2015:

848 kcal

Fat: 23.66g | Prot: 26.32g | Carb: 132.52g. Lunch: Maggi Ravioli in Pikanter Sauce. Snacks/Other: Golden Delicious Äpfel, Pink Lady Äpfel. more...

1799 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 9.3 lb a week

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Jacky.O's Journal, 24 March 2015

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