Weigh In record (no journal entry) for 07 September 2023
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147.9 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2023:
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539 kcal
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Fat: 33.39g | Prot: 24.56g | Carb: 34.48g.
Breakfast: Балтийский берег Сельдь в Майонезе с Сыром, Хлеб Черный. Dinner: Плов с Курицей. more...
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gaining 1.0 lb a week
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Snezhana Ya's weight history
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