rocketboy666rr's Journal, 23 March 2015

184.0 lb Lost so far: 45.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1858 kcal

Fat: 87.60g | Prot: 126.50g | Carb: 166.42g.   Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Jason's Deli Homestyle Potato Chips, Jason's Deli Cuban Press. Dinner: Blackberries, Birdseye steamfresh edamame (Birds Eye), Hillshire Farm Turkey Smoked Sausage. more...

2033 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...