Weigh In record (no journal entry) for 01 August 2011
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139.4 lb
Lost so far: 27.3 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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492 kcal
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Fat: 6.33g | Prot: 86.49g | Carb: 25.04g.
Breakfast: apple, eggs. Lunch: cucumber, tilapia. Dinner: lettuce, raw chicken breast. Snacks/Other: strawberries. more...
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losing 7.0 lb a week
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Sarah Noya's weight history
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