Weigh In record (no journal entry) for 05 September 2023
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110.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2023:
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432 kcal
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Fat: 17.28g | Prot: 8.72g | Carb: 67.20g.
Lunch: Raspberries , Coca-Cola Coca-Cola (Can), Sweet Potato , Avocado Vegetable Oil , Kraft 100% Parmesan. Dinner: Celery Juice. more...
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losing 2.1 lb a week
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