mon mothma's Journal, 05 September 2023

Weigh In record (no journal entry) for 05 September 2023
151.0 lb Lost so far: 16.5 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2023:
825 kcal Fat: 29.33g | Prot: 25.59g | Carb: 117.72g.   Breakfast: Eti Crax Peynirli Çubuk Kraker. Lunch: Badem, Makarna, Tavuk Çorbası, Kuru Fasulye, Pirinç Pilavı. more...
losing 0.5 lb a week



     
 

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