Weigh In record (no journal entry) for 05 September 2023
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133.8 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2023:
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953 kcal
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Fat: 57.23g | Prot: 49.82g | Carb: 64.97g.
Breakfast: Мёд, Мукко Карпатська Бринза. Lunch: Галя Балувана Перець Фарширований З Грибами , Запеченная Рыба (Палочки или Филе в Панировке). more...
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gaining 6.2 lb a week
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