Amora_Stars's Journal, 03 September 2023

147.3 lb Lost so far: 3.3 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1191 kcal

Fat: 47.55g | Prot: 48.80g | Carb: 155.98g.   Lunch: Coca-Cola Coca-Cola, Carne Moída Refogada, Purê de Batatas (Leite Integral e com Margarina). Dinner: Coca-Cola Coca-Cola, Sandella Miojo de Carne. Snacks/Other: Nestlé Kit Kat White. more...

1976 kcal

Activities & Exercise: Dance (slow step) - 25 minutes, Sleeping - 9 hours and 16 minutes, Resting - 13 hours and 54 minutes, Exercício - 25 minutes. more...